***** Guitar Project Jigs, Tools & Techniques Online Resources Archives OLF Video Page Library of plans MP3 Library Inlay Class
Offical Luthiers Forum





And our community proudly sponsored by:

RC Tonewoods | Stewart MacDonald | LuthiersForum
TasmanianTonewoods | OLF | OLF MERCH
Luthier Suppliers | Pacific Coast Woods | ELEVATE
OLF X | Tasmanian Acoustic Tonewood | Luthiers Forum Store!
Luthiers Forum | OLF Facebook | AVAIL SPACE
OLF | Alaska Specialty Woods | A.Hix Tonewood
Duke of Pearl | Birkonium CNC | Space




Official Luthiers Forum!

Owned and operated by Lance Kragenbrink
It is currently Sat Nov 23, 2024 6:19 am


Board index » Forum Archive

All times are UTC - 5 hours





Post new topic Reply to topic  Page 1 of 1
  [ 3 posts ] 
  Print view Previous topic | Next topic 
Author Message
James Orr
 Post subject:
PostPosted: Thu Oct 25, 2007 12:23 pm 
Offline
Contributing Member
Contributing Member
User avatar

Joined: Wed Feb 15, 2006 7:37 am
Posts: 4805
I was on the morning news again this week, working away. If you're the
exercising sort (hopefully you are), give the elbow pivots a try for your
shoulders. They'll really surprise you. The pivot finds all three major
muscles in the deltoid group (shoulder).      

http://abclocal.go.com/kfsn/story?section=health&id=5693612

This is always really fun in a tortorous kind of way. We shoot before 6.
Being up that early always makes me feel like I'm in some sort of crisis.



Top
 Profile  
 
Dave Rickard
 Post subject:
PostPosted: Fri Oct 26, 2007 4:12 am 
Offline
Koa
Koa
User avatar

Joined: Tue Oct 17, 2006 3:52 am
Posts: 1263
City: Lawrence
State: Kansas
Zip/Postal Code: 66047
Status: Amateur

James....When I'm feeling lazy I let myself sleep in untill 0600 hours


 


_________________
Say what you do, Do what you say.
Top
 Profile  
 
KenH
 Post subject:
PostPosted: Sat Nov 03, 2007 11:33 am 
Offline
Brazilian Rosewood
Brazilian Rosewood
User avatar

Joined: Thu Mar 01, 2007 3:15 pm
Posts: 2302
Location: Florida
Good job James!

_________________
Reguards,

Ken H
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 3 posts ] 

Board index » Forum Archive

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 43 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Jump to:  
Powered by phpBB® Forum Software © phpBB Group
phpBB customization services by 2by2host.com